Sunday, August 10, 2014

"Rewire" Author Talk in Rhinebeck

Posted By on Sun, Aug 10, 2014 at 9:00 AM

Rewire.jpg

According to Richard O'Connor, PhD, you can teach on old dog new tricks. That's the gist of O'Connor's new book, Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, and Conquer Self-Destructive Behavior (Hudson Street Press, 2014).

O'Connor will visit Oblong Books in Rhinebeck at 4pm today to offer a discussion, Q&A, and book signing. Expect to hear a lot about the nature of our brains and why we do the things that we do - and what we can do to change the things that, well, just aren't working. O'Connor's book tells us how to tackle such road blocks as procrastination, overeating, chronic disorganization, and the like. The upshot is more peace of mind, health, and happiness.

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