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Yoga

Barbara Borisā Woodstock Iyengar Yoga

The Iyengar method develops strength, endurance, and correct body alignment in addition to flexibility and relaxation. Standing poses are emphasized: building strong legs, increased general vitality, and improved circulation, coordination and balance. 12 years teaching yoga, 20 years practicing. 12 trips to India. Extensive training with the Iyengar family.

Mountain View Studio
Woodstock, NY 12498
(845) 679-3728
www.barbaraborisyoga.com