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Aquarius (January 20-February 19)
You have the opportunity to resolve an emotional issue that has plagued you for a long time and has been getting your attention lately. I’m aware that healing processes take a long time, which is how long you’ve been at this. You’re inclined to take an analytic or goal-centered approach to healing matters, and when that doesn’t work you take a spiritual approach. The way into this one is to go directly for the feeling. Exactly how does the pain or struggle feel? The information you’re seeking is contained in the sensation of the struggle. It doesn’t translate easily into words or concepts, which is why you haven’t been able to work your analytical magic. It’s down there like an ocean current, invisible from the surface. When you notice yourself in the experience, stop whatever you’re doing and do two things. First, record the experience. Be descriptive, making notes of what prompted you, and any sensory descriptions that come to mind. The next time it happens, do it again. Then, be mindful of any associations to the past that come to mind. They may be totally irrational or delusional, to the point where they feel stupid or silly. That’s the thing you’re after. Go right to that ridiculous, senseless thing and once again, feel the feeling. Make the associations, let it all percolate, and see what you learn.