Pin It

AUDIO: Cleansing Meditation 



Lisa Matkin is a nationally known yoga and meditation teacher based in Garrison and New York City. www.matkinyoga.com.

Speaking of...

  • A 12-minute cleansing meditation created exclusively for Chronogram by Lisa Matkin.

Comments

Subscribe to this thread:

Add a comment

Readers also liked…

  • It Takes a (Farm) Village

    Intentional Communities, Woven Into Bucolic Farmland, Are Giving People with Special Needs a Place To Grow and Thrive.
    • Jun 1, 2016
  • From Tibet, With Love

    Traditional Tibetan Medicine Interlaces the Spiritual and the Medical for a Singularly Holistic Approach to Health
    • Sep 1, 2016

Hudson Valley Events

submit event

Special Fundraising Sail

Wed., May 24, 5-8:30 p.m. — Join us on board the replica Dutch yacht Onrust for this special...

Weeds: From Nuisance To Nourishment

Wed., May 24, 6 p.m. — Rhinecliff Resilience & Sustainability Series....

View all of today's events

Latest in General Wellness

Hudson Valley Tweets