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Beginning Tai Chi Chuan 

When: Thursdays, 9:30-10:30 a.m. Continues through March 31 2016
Phone: (845) 399-1033
Email: esmark@me.com
Price: $132/series
Tai Chi Chuan improves health, generates energy, clears the mind and harmonizes the spirit. It is a life-long learning process that yields its mysteries and benefits over time. New students begin by learning a long, slow sequence of circular, balanced movements. These elegant movements are the foundation of the entire system and embody all of the physical, martial and philosophical principles of Tai Chi Chuan.

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