Maverick approaches are helping people to heal from trauma, and thrive through life’s biggest hardships.
Healing and thriving through trauma.
For One of Nature’s Most Potent Prescriptions, Look Under Your Feet.
Just look under your feet for one of nature’s most potent prescriptions.
The vast colonies of bacteria that live inside our bodies may hold the key to our health—and our very survival.
Not just for the elderly, strokes these days are getting younger, demanding more vigilance than ever—Wendy Kagan reports.
What Lies Beneath
Wendy Kagan demystifies the pelvic floor and its close friend, the kegel.
In a messy, toxin-ridden world, detoxes leave you lighter, brighter, and healthier.
Modern yogis are reaching out to uplift the lives of others.
No two heart attacks are alike—what can you do to avoid the enigmatic disease?
Master Kwan teaches the age-old Chinese practices of qi gong and tai chi.
Have fun while learning how to keep a healthier you! Attend the 15th Annual Health and Wellness Fair on Saturday, February 16, from 10am-4pm, at the Poughkeepsie Plaza on Route 9.
The American Heart Association Go Red For Women Luncheon is set for February 8, 2013. Food Network Celebrity Chef Ellie Krieger will keynote this half-day wellness event to fight heart disease in women. Join the 10th Anniversary of Go Red!
Thu., Dec. 12, 10 a.m.-7 p.m. — This holiday season, we're collaborating with local vendors and artisans to for...
Thu., Dec. 12, 7:45 p.m. — How do we organize life? What are the ways in which we...
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