Office 17A. My Essential Wellness series is meant to inspire others to find out what will help better their health, and where they can find it through simple, natural means. This program is intended to assist any concerns you may have or just improve your "temple", your body, but it is always tailored to coincide with any medical program you may be following. I take into consideration prescription medications and any regulations or limitations one may have. A holistic practice must be safe to be effective!