In this workshop series, experience the holistic healing system of Reiki. We will explore energy awareness and the chakra system through breath work, meditation and experiential work. You will learn how to practice self-healing treatments, treatments for others and animals. The Foundations course is open to anyone interested experiencing and exploring their own energy. 3 sessions: Monday 9/12 Tuesday 9/13 Monday 9/19. 10% of each registration donated to Mid Hudson Animal Aid.