Star Wars Yoga, The Force, & You

Cary Bayer provides techniques to help you align your consciousness with the Force that underlies your life & pervades all things. An in-class experience of effortless mediation in which the Force directs the process. It teaches the power of commitment, shows how to retrain your consciousness & speech to put you in the flow of the Force & have the power of the Universe behind your thoughts & action. Lastly, it articulates some of the latent superhuman abilities that Yoda taught Luke Skywalker &describes the ancient Yogic method for manifesting such inner resources.