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Tai Chi for Life 

When: Tuesdays, 10 a.m. and Thursdays, 9 a.m.
Phone: (845) 687-7668
Price: $44/month
www.betaichi.com
An ancient Chinese martial art that has multiple benefits for balance, breathing, strength, stamina and social and spiritual well-being. Students begin by learning a slow sequence of circular movements that comprise the traditional yang form.

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