Take 3 hours for yourself to reset your energy before the holidays hit. We will meditate, draw cards & runes, set intentions, connect with our guides and angels, check in, learn about Fall Wellness and how to stay balanced during the holiday season. Workshop Leaders: Shannon Brandt, E-RYT, Founder of Shambhala Yoga Center and Jessica d'Arcy, CCH, HHP, Private Practice called Wellness Through Wisdom.