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Yoga Classes for Teens 

When: Fridays, 3:30-4:45 p.m. Continues through Dec. 30
Phone: (845) 265-4444
Email: skybabyyoga@gmail.com
Price: $20/$150 10 class card
Teen stress is more widely understood and common. Participating in a yoga practice can help teens relieve this stress, explore who they are and provide a positive influence of themselves and their bodies for the rest of their lives. Elisha's yoga classes offers tools to guide the students in self exploration, provide ways to handled stress, anger, anxiety, depression and other challenges facing teens.

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