Kingston Gears Up for Women's Health & Fitness Expo on May 4 | Daily Dose

Sunday, April 21, 2013

Kingston Gears Up for Women's Health & Fitness Expo on May 4

Posted By on Sun, Apr 21, 2013 at 9:00 AM

WH_FExpo.jpg
Where can you learn to hoop dance, give your brain a makeover, and meet "The World's Biggest Loser"? At the Kingston Women's Health & Fitness Expo, of course. The largest event of its kind in New York State, the expo has returned annually for 13 years now. On May 4, 2013, Miller Middle School in Lake Katrine will buzz with over 100 booths and exhibits, free health screenings, workshops, cooking demos, complimentary spa treatments, and more.

Highlights of the 2013 program include a ballet-inspired wake-up workout by Colleen Ketchum (8:30 am); tips and tricks for optimal health and happiness from NBC's "The World's Biggest Loser" winner Hannah Curlee (noon); and a flavor-boosting cooking demo by Diane Hendericks (3 pm). In one seminar, Harvard neurologist Marie Pasinski, MD, will offer creative ways to tap into neuroplasticity - your brain's ability to remake itself - to realize your fullest potential.

Throughout the day catch performance-like fitness demos, taste healthy foods, glean expert advice, and grap a free mini-massage or Reiki session in the Spa Zone. Not bad for a reasonable $7 admission fee.

The Skinny:
Women's Health & Fitness Expo
Saturday, May 4, 2013, 8:30 am - 4 pm
Miller Middle School
65 Fording Place Rd
Lake Katrine, NY

Learn more at womenshealthexpo.com.

  • Pin It
  • Email
  • Favorite

Comments

Subscribe to this thread:

Add a comment

Latest in Daily Dose

Hudson Valley Events

submit event
Beginner Restorative Yoga and Meditation @ Majestic Hudson Lifestyle

Beginner Restorative Yoga and Meditation

Tuesdays, 9:30-10:45 a.m. Continues through Jan. 14 — De-stress and unwind with this beginner practice designed to build strength, promote...
Adult Spanish Advanced Beginner @ Hudson Area Library

Adult Spanish Advanced Beginner

Tuesdays, 5:30-6:30 p.m. Continues through March 26 — Learn to express yourself in real life situations and develop Spanish language...

View all of today's events

People who saved…

Top Commenters

Current Issue

March 1-31, 2019
Issue Cover