Kingston Gears Up for Women's Health & Fitness Expo on May 4 | Daily Dose

Sunday, April 21, 2013

Kingston Gears Up for Women's Health & Fitness Expo on May 4

Posted By on Sun, Apr 21, 2013 at 9:00 AM

WH_FExpo.jpg
Where can you learn to hoop dance, give your brain a makeover, and meet "The World's Biggest Loser"? At the Kingston Women's Health & Fitness Expo, of course. The largest event of its kind in New York State, the expo has returned annually for 13 years now. On May 4, 2013, Miller Middle School in Lake Katrine will buzz with over 100 booths and exhibits, free health screenings, workshops, cooking demos, complimentary spa treatments, and more.

Highlights of the 2013 program include a ballet-inspired wake-up workout by Colleen Ketchum (8:30 am); tips and tricks for optimal health and happiness from NBC's "The World's Biggest Loser" winner Hannah Curlee (noon); and a flavor-boosting cooking demo by Diane Hendericks (3 pm). In one seminar, Harvard neurologist Marie Pasinski, MD, will offer creative ways to tap into neuroplasticity - your brain's ability to remake itself - to realize your fullest potential.

Throughout the day catch performance-like fitness demos, taste healthy foods, glean expert advice, and grap a free mini-massage or Reiki session in the Spa Zone. Not bad for a reasonable $7 admission fee.

The Skinny:
Women's Health & Fitness Expo
Saturday, May 4, 2013, 8:30 am - 4 pm
Miller Middle School
65 Fording Place Rd
Lake Katrine, NY

Learn more at womenshealthexpo.com.

  • Pin It
  • Email
  • Favorite

Comments

Subscribe to this thread:

Add a comment

Readers also liked…

  • Stockade Works Receives CFA Funding

    Mary Stuart Masterson's project in the works for Midtown Kingston just got a million dollar grant from New York State.
    • Dec 15, 2016
  • World Class Women’s Cycling

    The Women’s Woodstock Cycling Grand Prix (WWCGP) is celebrating its fifth year as the only women’s single day, out-and-back road race course in the United States. It’s a great day for families to support athletes, inspire young ones, and enjoy community.
    • Apr 24, 2017

Hudson Valley Events

submit event
Streets: An Ode to the Outcast @ The Bakery

Streets: An Ode to the Outcast

Jan. 1-Feb. 28 — "Streets: an Ode to the Outcast," a photography exhibit by Kelin Long-Gaye,...

View all of today's events

Latest in Daily Dose

More by Wendy Kagan

  • Raising Sex-Positive Kids

    Wendy Kagan speaks with Alicia Muñoz, a psychotherapist and couples’ counselor, about how to raise sex-positive kids amidst a world rife with sexual harassment.
    • Jan 1, 2018
  • Koshin Paley Ellison on Appreciating Life

    Wendy Kagan interviews Zen Buddhist teacher Koshin Paley Ellison on the life-changing art of paying attention.
    • Dec 1, 2017
  • Interpreting Your Dreams

    Your dreams have messages for you. Are you listening?
    • Oct 1, 2017
  • More »

People who saved…

Top Commenters

Current Issue

January 1- 7, 2018
Issue Cover