Krame Center for Mindfulness at Ramapo College | Chronogram Magazine
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The Krame Center is a center for mindfulness and contemplation located at Ramapo College, but serving the greater NY/NJ community. We offer the 8-Week Mindfulness-Based Stress Reduction course developed by Jon Kabat-Zinn at the Center for Mindfulness UMass Medical School, Introduction to Mindfulness, Learn to Meditate, Silent Retreat, special programs for Educators and workshops and speaker series.

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Introduction to Mindfulness for K-12 Teachers and Administrators

Introduction to Mindfulness for K-12 Teachers and Administrators
The Power of Mindful Self-Compassion For Emotional Well-Being with Chris Germer Ph.D

The Power of Mindful Self-Compassion For Emotional Well-Being with Chris Germer Ph.D
Free Mindfulness-Based Stressed Reduction Orientation

Free Mindfulness-Based Stressed Reduction Orientation
Learning to Meditate One-Day Retreat

Learning to Meditate One-Day Retreat
Communicating Mindfully: Half Day Retreat with Catherine & Kailen Krame

Communicating Mindfully: Half Day Retreat with Catherine & Kailen Krame
Four Foundations of Mindfulness Practice Half-Day Retreat with Dr. Ken Verni and Maria Martinez Alonso, M.A.

Four Foundations of Mindfulness Practice Half-Day Retreat with Dr. Ken Verni and Maria Martinez Alonso, M.A.
CMSC Mindful Self-Compassion Eight-Week Course

CMSC Mindful Self-Compassion Eight-Week Course
Ramapo Yoga Teacher Certification Program Information Session

Ramapo Yoga Teacher Certification Program Information Session
Free Mindfulness-Based Stressed Reduction Orientation

Free Mindfulness-Based Stressed Reduction Orientation
CMSC Mindful Self-Compassion Two Day Core Skills Training

CMSC Mindful Self-Compassion Two Day Core Skills Training
Free Mindfulness-Based Stressed Reduction Orientation

Free Mindfulness-Based Stressed Reduction Orientation
Mindfulness in Nature

Mindfulness in Nature
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