A NIA Technique Workshop: A Time for Joy | Bodhi Spa, Yoga & Salon | Health & Wellness | Hudson Valley; Chronogram
This is a past event.

A NIA Technique Workshop: A Time for Joy 

When: Fri., April 3, 7-8:30 p.m. 2015
Phone: (518) 828-2233
Email: www.bodhiholisticspa.com
Price: $15 ages 18 & up/$10 ages 9-17
An evening of Nia Technique with Cindy Wheeler, PT, and certified Nia instructor. Come learn about, and participate in, Nia Technique which integrates 9 movement forms. 3 parts Healing Arts, 3 parts Dance Arts, and 3 parts Martial Arts are blended to provide a unique body-mind-spirit experience that is body-centered, aerobic and non-impact.


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