Anxiety Management | Roeliff Jansen Community Library | Workshops & Classes | Hudson Valley; Chronogram
This is a past event.

Anxiety Management 

When: Thu., July 11, 6 p.m. 2013
The workshop is designed for people who suffer from frequent anxiety and those who just want to handle ordinary worries better. Simple techniques will be introduced which can reduce anxiety which, with practice, can become effective self-help skills.

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