Aroma Relaxation | Zephyr Float | Health & Wellness, Workshops & Classes | Hudson Valley; Chronogram
This is a past event.

Aroma Relaxation 

When: Wed., Dec. 13, 6-7 p.m. 2017
Phone: (845) 853-2400
Price: $20
Need a little β€œme” time? The holiday season is sometimes hectic and self care can be overlooked. Reward yourself! Explore the power of conscious relaxation to release mental and physical tension. Discover how combining breath and scent can bring you to a state of bliss. During class we will be integrating a series of breathing exercises and therapeutic grade essential oils specially selected for their relaxing and calming properties. The cost of class includes a vial of oil and a printout of the breathing techniques used in class so you can take this practice home with you.


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