Awake & Align Yoga | Pilates On Hudson, Inc. | Workshops & Classes | Hudson Valley; Chronogram
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Awake & Align Yoga 

When: Thursdays, 7:30 a.m. Continues through Dec. 31 2013
Phone: (914) 739-1178
Price: $15 online/$17 drop-in
A focused start to the day—class is a progression of warm up stretches and asana to align and energize, breath awareness, relaxation and meditation. You leave the class feeling grounded and energized. Taught by Suzanne Johnson.


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