Ballet Lab with Adam encourages creative approaches to ballet while emphasizing breath, alignment, and musicality in a supportive environment. Class begins with a thorough and methodical barre, followed by center work and jumping to help build strength, balance, and grace. We prioritize movement efficiency, supported by the understanding that our bodies have an innate capacity for balance. Learning not to interfere with that natural organization is a large part of our work. Ballet shoes are optional. Previous dance training is recommended. Willingness to learn, explore, and have fun is a must!
Recently named Artistic Associate at Kaatsbaan, Adam Weinert