Becoming Nourished: Women's Cooking and Wellness Workshop | Izlind Integrative Wellness Center and Institute of Rhinebeck | Health & Wellness | Chronogram Magazine

This is a past event.

Becoming Nourished: Women's Cooking and Wellness Workshop

Join Izlind's Nutritional Counselor, Holly Shelowitz, for her special 4-month cooking and wellness series for women. Holly will guide and support us as we learn how to balance our blood sugar and understand how what we eat affects our health, moods, energy and sleep.