Beginner-Friendly Meditation Class | Kadampa Meditation Center New York | Workshops & Classes, Spirituality, Health & Wellness | Hudson Valley; Chronogram
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Beginner-Friendly Meditation Class 

When: Thursdays, 7-8:30 p.m. Continues through Dec. 19
Phone: 845-856-9000
Email: info@kadampanewyork.org
Price: $10
kadampanewyork.org/meditation-classes/thursday-meditation-class
Join us every Thursday for a beginner friendly meditation class. Learn practical ways to feel empowered to change yourself and change the world. These classes include guided meditations, a short teaching and practical inner tools to apply to your daily life. Connect with an experience of inner peace through meditation. Everyone is welcome, we sit in chars and no experience is necessary.
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