Beginners Level 2 Yoga Course with Carisa Borrello | The Living Seed Yoga & Holistic Center | Health & Wellness, Workshops & Classes | Hudson Valley; Chronogram
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Beginners Level 2 Yoga Course with Carisa Borrello 

When: Fri., May 8, 6-7:45 p.m. 2015
Phone: (845) 255-8212
Price: $120
7-week course. We will build on the fundamentals go deeper into the practice of pranayama (breathing exercises), movement exploration, yoga asanas, intermediate variations and longer holds in the postures. Yogic philosophy, meditation and Sanskrit chanting will also be incorporated.
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