Beginners Yoga Course with Carisa Borrello | Health & Wellness, Workshops & Classes, Spirituality | Chronogram Magazine
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Beginners Yoga Course with Carisa Borrello

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When: Fridays, 6-7:30 p.m. Continues through Feb. 20 2015

[email protected]

clients.mindbodyonline.com/classic/admhome?studioid=30665

This progressive course will include: yoga postures, breathing exercises, conscious movement, exploration, core strengthening, self massage, relaxation, yogic philosophy.

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