Beginners Yoga Course with Carisa Borrello | The Living Seed Yoga & Holistic Center | Health & Wellness, Workshops & Classes, Spirituality | Hudson Valley; Chronogram
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Beginners Yoga Course with Carisa Borrello 

When: Fridays, 6-7:30 p.m. Continues through Feb. 20 2015
Email: livingseedyoga@gmail.com
Price: $120/7-week series
clients.mindbodyonline.com/classic/admhome?studioid=30665
This progressive course will include: yoga postures, breathing exercises, conscious movement, exploration, core strengthening, self massage, relaxation, yogic philosophy.
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