Beginners Yoga | The Living Seed | Health & Wellness | Chronogram Magazine
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Beginners Yoga

When: Mondays, 5-6:15 p.m. Continues through Aug. 23
Phone: 845-255-8212
Email: contact@thelivingseed.com
Price: $18
www.thelivingseed.com/schedule
Beginners Yoga is a perfect place to start or rekindle your Yoga practice for a solid foundation. Class will focus on basic asanas (postures), breathing and meditation, in a safe environment allowing for questions and personal instruction. Take the plunge, experience something new, sign up today! This is an open Beginners class and drop ins are welcome.

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