“Beyond Our Battles: Coping with Chronic Illness and Disability” with Martel Catalano

“Beyond Our Battles: Coping with Chronic Illness and Disability” with Martel Catalano Living with an illness or disability is rife with emotion. It’s not uncommon to feel ashamed, alone, anxious or sad when faced with a diagnosis, new or old. In this webinar, we will discuss how we can move through the common emotions of having an illness/disability and how to meet them with greater curiosity and compassion. It is an opportunity to explore personal limiting beliefs born out of health challenges, identify our unique triggers that set off negative patterns, and learn about ways to effectively communicate with family,