Body | Hudson Valley; Chronogram

Spa Fleet’s Mobile Sauna Comes to You

A Tiny (Hot) House for Rent + Tips for Sauna Bathing
This woodfired Finnish sauna, adorably dubbed "Cloudberry," comes to you for a luxurious, steamy night, weekend, or whole vacation. The brainchild of Rosendale resident Henning Grentz, this towable sauna is built like a tiny house on a 7-by-14-foot trailer. With seating for 8, LED mood lighting, an outdoor shower, and pre-cut wood, it looks like it might be time to organize the next neighborhood sauna party.

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10 Simple & Sustainable Tips for a Healthier You in 2019

Make your 2019 health resolution doable with these easy and effective tips.
Several tips on how to kickstart the new you in the New Year!

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Q&A: Talking with Ruth-Ellen Blodgett of Planned Parenthood

Ruth-Ellen Blodgett, President & CEO of Planned Parenthood of the Mid-Hudson Valley, discusses the organization's services in an ever-changing political climate.

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Beginner Restorative Yoga and Meditation @ Majestic Hudson Lifestyle

Beginner Restorative Yoga and Meditation

Tuesdays, 9:30-10:45 a.m. Continues through Jan. 14 — De-stress and unwind with this beginner practice designed to build strength, promote...
Adult Spanish Advanced Beginner @ Hudson Area Library

Adult Spanish Advanced Beginner

Tuesdays, 5:30-6:30 p.m. Continues through March 26 — Learn to express yourself in real life situations and develop Spanish language...

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