Breath, Body, Mind for Joint Health, Mobility, and Inflammation

Integrative psychiatrists Drs. Richard P. Brown & Patricia Gerbarg, w/energy worker John Carroll, teach body-mind techniques for the alleviation and repair of joint pain, neck and back pain, and arthritis resulting in better sleep, more energy, and a calmer mind. The workshop is suitable for everyone, regardless of physical limitations. Proceeds to YMCA.