Breathwork with Sibylle Jud

The breath is a powerful teacher and healer. It is readily available for those willing to take a deep dive inward to discover and transform the layers of old patterns, wounds and beliefs stored away in our bodies. Breathwork is an effective way to shift your brainwaves to theta, where we are open, intuitive, and receptive and can have deep insights beyond our normal conscious awareness. “During our session, I will gently guide you into an altered state of mind and body. Inside this powerful and safe container, you are invited to access a deep space of transformation and healing."