Chair Yoga Online | Health & Wellness | Chronogram Magazine
This is a past event.

Chair Yoga Online Online

When: Fridays, 12-1 p.m. Continues through Oct. 1 2020
Phone: 845-266-5530
Email: Clintonlib1215@gmail.com
Price: free
engagedpatrons.org/EventsExtended.cfm?SiteID=5061&EventID=413948&PK=662608
Join Samantha Free on Facebook Live for Chair Yoga classes online. Learn the basics of breath, meditation, and movement. This class will help you stretch and strengthen. Sponsored by Clinton Community Library. Funding for this and other Optimistic Aging programs is provided by the Northeast Dutchess Fund of the Berkshire Taconic Community Foundation..

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