Classes | Jai Ma Yoga Center | Health & Wellness, Workshops & Classes | Hudson Valley; Chronogram
This is a past event.

Classes 

When: Wed., Jan. 1, 10 a.m. 2014
Phone: (845) 256-0465
Email: info@jmyoga.com
Price: $35/$30 for Jai Ma cardholders
www.jmyoga.com
Start the New Year off right with this 2 1/2 hour workshop with Ami Hirschstein, the director of Jai Ma Yoga Center. The workshop will be one part flow, one part restorative, and one part meditation. Please bring a pen/pencil and a notebook as there will be some journaling as well.

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