Classical Yoga with Johanna Schwarzbeck | The Living Seed Yoga & Holistic Center | Health & Wellness, Spirituality | Hudson Valley; Chronogram
This is a past event.

Classical Yoga with Johanna Schwarzbeck 

When: Mondays, 6 p.m. Continues through June 30 2014
Phone: (845) 255-8212
Email: livingseedyoga@gmail.com
Price: $10/$15 drop-in
www.thelivingseed.com
Johanna teaches an Integral Yoga Hatha Beginners I & II class in which focus is given to postures and stretches that create a full workout in movement and body awareness. Also included are breathing exercises, deep relaxation and meditation.

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