Cocréa Holistic Dance Workshop with Wren Lafeet

Building on the foundational elements of social partner dance technique as our common language, we'll learn how to wield creative expression and practice nuanced responsiveness to one another in improvisational, co-created dance. This class is appropriate for experienced and beginning dancers. No partner is necessary. This practice is a gateway to accessing the body's wisdom to deepening Self and relational attunement. Our intention is to explore form and play creatively from our heart, body and spirit, in full support and appreciation of ourselves and one another.