Connection and Gratitude - Mini Retreat | Saugerties Yoga | Health & Wellness | Chronogram Magazine
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Connection and Gratitude - Mini Retreat

When: Fri., Nov. 29, 1-4 p.m. 2019
Price: $47/$40 members
www.saugertiesyoga.com/workshops/connecting-amp-gratitude
This afternoon will include yoga, meditation, journaling, and conversation to reset yourself before the holidays start in earnest. With these practices, you’ll be ready to enter the holiday season with an open heart, patience... and strong boundaries as needed. Drinks, light refreshments, and a holiday take-home self care kit included.

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