CORRECTION: Relax and Restore, Qigong Zoom Class | Health & Wellness | Chronogram Magazine
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CORRECTION: Relax and Restore, Qigong Zoom Class Online

When: Tuesdays, Thursdays, 6:15 p.m. Continues through Nov. 30
Phone: 845-437-5320
Qigong is an ancient Chinese health care system that works. It integrates physical postures, breathing techniques, and focused intentions. With Qigong (Qi=energy, gong=skill), learn to manage your energy to create peace, balance, and harmony. No experience needed. Join class any time you can. This one-hour class will be given 2 times per week, Tuesdays and Thursdays at 6:15 p.m. Come to either one or both! Join Debra and Richard starting October 8 and continuing through Fall Semester 2020. Zoom Meeting ID 716 8789 5980 Passcode: 2n5F6X


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