Dance Meditation | Sadhana Center for Yoga and Meditation | Dance | Chronogram Magazine
This is a past event.

Dance Meditation

When: Fri., May 28, 6:30-8 p.m. 2021
Phone: (518) 828-1034
Email: [email protected]
Price: $10-20
sadhanayogahudson.com/events-workshops
A practice of simply moving with music. Arrive as you are, dance as you feel. This experience is meant to connect us to the wisdom of our body - a movement meditation. We invite our mind to quiet. We invite our body to lead. We invite our intuition to speak through dance. No judgement, no talking, no shoes on the dance floor. Keena.Maya will be facilitating this evening. Keena.Maya is a DJ, instrumentalist, meditation guide & sound artist. Listen here: https://soundcloud.com/keenamaya / Masks will be worn and gathering size will be limited. Pre-registration is required.
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