Day of Stillness | Dharma Drum Retreat Center | Health & Wellness | Chronogram Magazine
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Day of Stillness

When: Sat., March 30 and Sun., March 31 2019
Give yourself a day to still the mind. This silent retreat is non-intensive; sitting periods are thirty minutes. In between sittings you are guided in gentle yoga and walking meditation. The retreat also offers a review of basic meditation methods.

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