Dropping Down into Stillness: An Afternoon of Deep Relaxation and Restoration with Donna Sherman | The Living Seed Yoga & Holistic Center | Health & Wellness, Workshops & Classes, Spirituality | Hudson Valley; Chronogram
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Dropping Down into Stillness: An Afternoon of Deep Relaxation and Restoration with Donna Sherman 

When: Sat., Nov. 8, 2:30-5 p.m. 2014
Phone: (845) 255-8212
Email: livingseedyoga@gmail.com
Price: $25
clients.mindbodyonline.com/classic/admhome?studioid=30665
This rejuvenating afternoon is designed to usher you into a profoundly restorative state of equanimity. You will be compassionately guided into body/brain practices that are designed to quiet your mind and settle your nervous system.
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