Energize your Body and Mind by Making Smart Food Choices | Nature's Pantry | Workshops & Classes, Health & Wellness | Hudson Valley; Chronogram
This is a past event.

Energize your Body and Mind by Making Smart Food Choices 

When: Sat., Jan. 12, 3-4 p.m. 2019
Phone: 845-765-2023
Email: marika@delicious-nutrition.com
Price: free

In her FREE talk, award-winning author and health coach Marika Blossfeldt will share the 7 principles on how to use food to:

• support your daily activities
• prevent dips in energy and concentration
• boost motivation and clarity of mind
• balance blood sugar and achieve weight loss
• energize and heal
• work WITH your body + not against your body

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