In her FREE talk, award-winning author and health coach Marika Blossfeldt will share the 7 principles on how to use food to:
• support your daily activities
• prevent dips in energy and concentration
• boost motivation and clarity of mind
• balance blood sugar and achieve weight loss
• energize and heal
• work WITH your body + not against your body
45 Pine Grove Ave
Suite 303
Kingston, NY
(845)334-8600