Essential Oils 101

Local Artisan Bakery and Hudson Valley Peak Performance present Essential Oils 101 - a fun and informative essential oils workshop! Together we will learn what essential oils are, where they come from, levels in quality, how to safely and effectively use them, and pick fun blends to make and take home! Taught by Cortney Whitebay, MA, owner and Holistic Healthcare Strategist of Hudson Valley Peak Performance, we will have access to her wide breadth of knowledge and plenty of time for you to sample, smell, and ask any questions you might have.