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Essential Wellness: Healthy Living through Nature with Adam Bernstein 

When: Tue., July 12, 7-8 p.m. 2016
Phone: (845) 687-3693
Learn how to take charge of your health and well-being naturally by using essential oils as the foundation of a complete wellness program for healthy, empowered, inspired living! The use of essential oils is rapidly growing for good reason. Topics: *Colon and intestinal maintenance, your first step to total wellness *General nutrition, healthy living practices *What are essential oils, why they’re effective, why not all "Essential" oils are the same *How to use essential oils (diffusion, ingestion, topical, "reflexology technique") *Healthy youthful skin *Meditation, relaxation, spiritual connection


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