Everything You Always Wanted to Know About Sleep But Were Too Tired To Ask

In collaboration with the City of Hudson Senior Center, The library presents “Everything You Always Wanted to Know About Sleep But Were Too Tired To Ask”, a health talk and discussion with Dr. Paul Spector. Many people know of Dr. Spector through his ever popular Core Strength and Balance classes at the library. Now, in this second in a series of health talks Dr. Spector discusses the topic of sleep.