Exposing the Three Most Harmful Ingredients in your Kitchen | Fitness Fusion of the Hudson Valley | Health & Wellness, Food & Wine, Kids & Family | Hudson Valley; Chronogram
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Exposing the Three Most Harmful Ingredients in your Kitchen 

When: Thu., Jan. 24, 7 p.m. 2013
Phone: (845) 835-8048
Price: $25
www.realrydercyclestudio.com
Elisa Haggarty of Culinary Farmacy, a nutrition education group for women, reveals the dangers of soy, sugar, and pesticides, and offers healthy alternatives at Fitness Fusion of the Hudson Valley in Red Hook. The workshop includes a food demonstration, recipe e-book, and three tastings, including a dairy-free milk made of walnut and hemp seed.

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