Morgane Richardson, of Woven Bodies, leads the class with a blend of lecture, discussion, experiential learning, and inner exploration. This class is a day-long, 5-hour commitment. Fantastic for those short on time.
We'll touch on the following:
* Stages of Labor
* Signs of Labor
* Pain Coping strategies
* Pain medications for labor
* The role of the partner
* What to expect from your birthing location
* What to pack and how to prepare
* The postpartum body