Feldenkrais Awareness through Movement | The Living Seed Yoga & Holistic Center | Health & Wellness, Workshops & Classes | Hudson Valley; Chronogram
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Feldenkrais Awareness through Movement 

When: Sat., Dec. 6, 2-4 p.m. 2014
Phone: (845) 255-8212
Price: $25
clients.mindbodyonline.com/classic/admhome?studioid=30665
Easing neck and back pain with Kevin Healy. This workshop will provide you with ways of reducing tension and finding greater comfort and ease, especially in your neck and back. The lessons guide you in slow, mindful movements which allow your nervous system to learn new ways of moving and improve your body's organization.
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