Find Peace: Learn to Meditate | Woodstock Reformed Church | Health & Wellness, Spirituality | Chronogram Magazine

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Find Peace: Learn to Meditate

Find Peace: Learn to Meditate
Uploaded by Palash Bosgang
Find Peace: Learn to Meditate
Free Workshop series offering simple, powerful meditation techniques to reduce stress and improve focus and wellbeing with the goal of encouraging participants to develop and build a daily home meditation practice. All are welcome!