Find Peace: Learn to Meditate | Spirituality, Health & Wellness | Chronogram Magazine

This is a past event.

Find Peace: Learn to Meditate

bird.jpg
Uploaded by palbos
Free workshop series introducing the practice of meditation that is designed to: offer simple, powerful meditation techniques to reduce stress, improve focus and cultivate positive attitudes as well as help you build and maintain a daily meditation practice while creating an opportunity for weekly group meditation and discussion.