Food, Forage, Yoga: Sensory and Vitality Awareness Workshop | Laura Hersh | Spirituality | Hudson Valley; Chronogram
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Food, Forage, Yoga: Sensory and Vitality Awareness Workshop 

When: Sat., May 25, 10 a.m. 2013
Phone: (845) 797-4429
Price: $25-$50 sliding scale
Join us as we cultivate mindfulness through a gentle yoga practice. We will participate in a one hour gentle yoga asana practice, enhance our awareness in nature with fun and engaging sensory exercises, and we will gather nutritious wild edible seasonal plant foods and medicine for a shared meal. Please bring a yoga mat, snack, small potluck dish, and water.

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