Forest Bathing at Olana | Olana State Historic Site | Outdoors & Recreation, Spirituality | Hudson Valley; Chronogram
This is a past event.

Forest Bathing at Olana 

When: Sun., Sept. 15, 9 a.m.-12 p.m. 2019
Phone: 5188281872
Email: education@olana.org
Price: $25/$20 Member
Explore the benefits of silent Forest Bathing on a guided walk of Olana’s historic carriage roads. These benefits include decreased stress and anxiety, feeling more content, and better ability to focus. This walk is paired with some gentle yoga poses and a short meditation. At the end, we will gather to sample a refreshing, healthy tea made from herbs found on the property.

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